Stop Smoking Secrets

Most people who want to quit smoking will readily agree that they have "mixed feelings" about quitting. On one hand, they desperately wish to be rid of cigarettes, yet they realize if they do quit, they would very much miss "their friend." How do cigarettes help us cope? How does it matter if they do relieve stress? How does one survive the loss of such a "helper." These are just a few of the secrets and insights which will provide you with the tools you need to overcome the habit. Act now because that "friend" can cost you pain and suffering beyond description.

Real world feedback on using self hypnosis and the Cinnamon Stick Cure:

	"I couldn't believe how much cigarettes helped me handle stress. I wouldn't have been able to "stay quit" without learning new ways of coping."
	"Not only is it great to zone out with hypnosis, I also got a kick out of how much I enjoyed handling the cinnamon stick. It's a great trick and almost makes you forget that you gave up the real thing!"
	"The technique of rubbing my index finger to my thumb while out of hypnosis really grounded me and gave me the strength to walk away from a smoke.

Self Hypnosis and the Cinnamon Stick Cure is designed for your busy schedule.

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Each CD includes:

	A cinnamon stick.
	A 20 minute introduction to self hypnosis.
	A 5 minute daily review.
	A 20 minute deepening session.
	A 15 minute discussion of Smoking Cessation Secrets and how to use the cinnamon stick.

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